I love working with adults and teenagers to help them overcome mental and emotional challenges. I have experience working in private practice and also a residential facility and specialize in helping people with addiction, depression, sex and relationship issues, anxiety, panic, eating disorders, adhd, borderline personality disorder and other personal difficulties.
With a diverse background and extensive training, I am able to utilize a number of therapeutic modalities including Gestalt Psychotherapy, Trauma Informed Therapy, IFS and Mindfulness, among others. These approaches allow me to support my clients to create lasting change.
I strive to create a space where clients feel supported to investigate their unhelpful patterns and beliefs and move towards growth and wellbeing. I invite you to embark on a journey of finding your own inner wisdom and strength and to make a lasting change to create a joyful and peaceful life.